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Give Birth to a New You in the New Year

Now that 2017 has ended, it’s an excellent time to take inventory of the blessings and breakthroughs you’ve enjoyed, the challenges and difficulties you...

Holiday Tips for Healthy Teeth

The festive season is well and truly upon us. The holidays are a time for good company and good food. During the holidays we...

Breathing Exercises for Asthma Relief

According to the American Lung Association, the lung of an asthma patient loses springiness over time. Therefore, their lungs aren’t capable of returning to...

Christmas Foods to Avoid for Healthier Teeth

Christmas is a time for good company and good food. The holidays are known for sweet treats and tempting goodies, but that doesn’t mean...

Being Diagnosed With Lung Cancer

Greetings, My name is Stephen Huff and I was diagnosed with lung cancer on June 1, 2017. I have lived a fairly normal life up to...

Use it or Lose it: Dental Insurance Benefits

When It comes to dental benefits, millions of people each year are busy bringing in the New Year but are leaving money on the...

What is a Dental HMO Plan?

HMO is a Health Maintenance Organization dental plan and is sometimes referred to as pre-paid plans or a capitation plan. This plan requires you...

Snared by New Blood Pressure Guidelines, Now What?

Nearly half of Americans have high blood pressure under guidelines published last week, which lowered the threshold for the chronic condition. The impact was huge....

What is a PPO Dental Plan?

A PPO is a dental preferred provider organization type of a dental plan.  PPO plans offer a network feature and dentist who work with...

What Causes Bleeding Gums?

Have you ever noticed when you’re brushing your teeth you see a bit of blood when you spit out the toothpaste or you see...