Close Menu
    Facebook X (Twitter) Instagram
    • Home
    • About Us
    • Digital Subscription
    • Advertisement
    • Contact Us
    Facebook X (Twitter) Instagram
    The Tennessee TribuneThe Tennessee Tribune
    Advertise With Us
    • Home
      • COVID-19 Resource Center
        • Dr. Henry Louis Gates’ PSA Radio
      • Featured
    • News
      • State
      • Local
      • National/International News
      • Global
      • Business
        • Commentary
        • Finance
        • Local Business
      • Investigative Stories
        • Affordable Housing
        • DCS Investigation
        • Gentrification
    • Editorial
      • National Politics
      • Local News
      • Local Editorial
      • Political Editorial
      • Editorial Cartoons
      • Cycle of Shame
    • Community
      • History
      • Tennessee
        • Chattanooga
        • Clarksville
        • Knoxville
        • Memphis
      • Public Notices
      • Women
        • Let’s Talk with Ms. June
    • Education
      • College
        • American Baptist College
        • Belmont University
        • Fisk
        • HBCU
        • Meharry
        • MTSU
        • University of Tennessee
        • TSU
        • Vanderbilt
      • Elementary
      • High School
    • Lifestyle
      • Art
      • Auto
      • Tribune Travel
      • Entertainment
        • 5 Questions With
        • Books
        • Events
        • Film Review
        • Local Entertainment
      • Family
      • Food
        • Drinks
      • Health & Wellness
      • Home & Garden
      • Featured Books
    • Religion
      • National Religion
      • Local Religion
      • Obituaries
        • National Obituaries
        • Local Obituaries
      • Faith Commentary
    • Sports
      • MLB
        • Sounds
      • NBA
      • NCAA
      • NFL
        • Predators
        • Titans
      • NHL
      • Other Sports
      • Golf
      • Professional Sports
      • Sports Commentary
      • Metro Sports
    • Media
      • Video
      • Photo Galleries
      • Take 10
      • Trending With The Tribune
    • Classified
    • Obituaries
      • Local Obituaries
      • National Obituaries
    The Tennessee TribuneThe Tennessee Tribune
    Uncategorized

    Is Flossing Really Important?

    Dr. Jacqueline Butler Mitchell, DDSBy Dr. Jacqueline Butler Mitchell, DDSFebruary 17, 2017Updated:February 20, 2017No Comments2 Mins Read
    Facebook Twitter LinkedIn Telegram Pinterest Tumblr Reddit Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    We have all heard from our dentist and hygienist how important it is to floss our teeth, but is it really necessary?  Flossing is an important part of helping you to have good oral hygiene and should be done daily along with brushing your teeth two times a day.  Not flossing leaves you vulnerable to gingivitis, which can progress to periodontal disease which can cause tooth loss, and you may get cavities between your teeth if you don’t floss.

    How Do I Floss?

    • Use about 16 inches of floss and wrap it around your middle finger of one hand and the rest around your other middle finger.

    • Grasp the floss between your thumb and forefinger and guide it between your teeth.

    • Form a “C” with the floss at the gum line and hug the tooth with it, which is following the • Hold the strand of floss firmly against the tooth and move it gently up and down.

    • Do this for all your teeth including the very back side of your last tooth.

    • Don’t forget to use fresh sections of floss as you are flossing your teeth.

    • If you are have difficulty flossing, talk to your dentist and hygienists about this.

    Advertisement

    Tools to Help When Flossing

    • Wax and Unwaxed Floss

    • Flossers (plastic Y shaped disposable flosser)

    • Proxy brushes

    • Water Pik

    • Super Floss for patients in Ortho (braces)

    Flossing your teeth helps to get in between your teeth and underneath your gums to remove any plaque and food that might be trapped there.  Initially when you begin to floss, you may see your gums bleed a little.  Don’t let this discourage you because this is normal in the beginning and your gums may even be a little tender from flossing.  Stick with it because it will help to improve your overall hygiene.  I tell my patients to remember to “floss the teeth you want to keep”!  I hope this Tooth Talk has helped to shed some light on the importance of flossing your teeth daily.  If you have any questions please call my office or email me dr.jmitchell@integritydentalcares.com, Integrity Dental Care, PLLC, (615) 445-8700.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Dr. Jacqueline Butler Mitchell, DDS

    Related Posts

    2025 Hyundai ELANTRA N

    September 12, 2025

    Indian Association to Celebrate Cultural Heritage Day with Parade and Festivities at Public Square

    August 4, 2025

    From Opportunity To Abandonment: The Cruelty Of Ending Job Corps

    June 12, 2025

    Germany: Land of Legends and Lore

    June 12, 2025

    Sports club honors Durham’s best and brightest students

    June 5, 2025

    STATE OF THE BLACK PRESS 2025 Howard University March 13, 2025

    March 20, 2025

    Comments are closed.

    Advertisement
    https://www.youtube.com/watch?v=IZODr-6rxyI
    Business

    Zeta Phi Beta sorority announces $750,000 pledge to St. Jude Children’s Hospital

    September 26, 2025

    FUNdraising Good Times Is management a bad word?

    September 26, 2025

    Black-owned Jam Vino showcases wine-infused jam at GBK’s pre-Emmys gifting lounge, sets Walmart retail debut

    September 20, 2025
    1 2 3 … 388 Next
    Education
    Education

    LeMoyne-Owen College to Benefit from MacKenzie Scott’s Landmark $70 Million Gift to UNCF

    By adminSeptember 26, 2025

    MEMPHIS, TENN. — LeMoyne-Owen College, a proud member of UNCF (United Negro College Fund), announced that…

    Austin Peay student researches solar wind mysteries at Harvard

    September 26, 2025

    Group removed from TSU campus after unauthorized demonstration

    September 26, 2025

    Another Request for HBCUs Security

    September 18, 2025
    The Tennessee Tribune
    Facebook X (Twitter) Instagram
    • About Us
    • Digital Subscription
    • Store
    • Advertise With Us
    • Contact
    © 2025 The Tennessee Tribune - Site Designed by No Regret Media.

    Type above and press Enter to search. Press Esc to cancel.

    Our Spring Sale Has Started

    You can see how this popup was set up in our step-by-step guide: https://wppopupmaker.com/guides/auto-opening-announcement-popups/