Brushing your teeth two times a day plays an important role for personal oral hygiene and effective plaque removal. Proper toothbrush care ad maintenance is very important. The American Dental Association (ADA) recommends that you replace your toothbrush every 3-4 months or sooner if the bristles become frayed or matted from use.
Tips for Toothbrush Care
• Never share toothbrushes with your spouse, siblings, or your kids because it can result in an exchange of germs.
• Do not cover your toothbrush when you initially finish using it. Closed containers allow any moisture that is still the bristles to create an environment conducive for microorganisms to grow.
• Rinse your toothbrush with tap water after use to remove any toothpaste and debris from the bristles.
• Store your toothbrush in an upright position to allow it to air dry until used again.
• Replace toothbrushes every 3-4 months because the bristles are usually worn and frayed, this reduces the effectiveness of cleaning your teeth.
• Replace your toothbrush after having the flu, cold, or any other respiratory infections.
We know that the oral cavity is home to hundreds of different types of microorganisms, therefore, it is not surprising that some of the microorganisms are transferred to a toothbrush during use. If we take proper care of our toothbrush before and after each usage, we can help minimize the germs found on our toothbrush.
Please call or email if you have questions, (615) 445-8700, integritydentalcare@comcast.net
